minus-squareIdontplaytheTrombone@lemmy.worldtoNo Stupid Questions@lemmy.world•what do you eat before a yoga and cardio session? some running and arm toning may be involvedlinkfedilinkarrow-up3·4 days agoBlack coffee before a workout works for me, but that probably depends on how long you’ll be working out. Everything I do is an hour or less. linkfedilink
Black coffee before a workout works for me, but that probably depends on how long you’ll be working out. Everything I do is an hour or less.