minus-squareSoulcreator@lemmy.worldtoYou Should Know@lemmy.world•YSK that the recommended daily fiber intake is 25g for women and 38g for men in the USA. 95% of the country does not meet this amount.linkfedilinkarrow-up4·6 months agoYes, they are a great source of insoluble fiber. linkfedilink
Yes, they are a great source of insoluble fiber.