

This is the way. I just bought a study guide for a test prep and it came with flash cards and instructions to separate them by daily (don’t know) and 3x/wk (kinda know). Choose something you like to do- watch a show, have a snack, browse social media, etc., and do the cards before you do the things.
Don’t go to the ER. They’ll charge you an outrageous amount. Call your doc and see if you can just schedule a nurse visit. Before you go to urgent care, call them and let them know what you need and ask what they’ll charge. Make sure you don’t go to one that says ER