I like reading this poem whenever I’m feeling like I’m about to lose it. It helps me find my center again:
Just Let them.
If they want to choose something or someone over you, let them.
If they want to go weeks without talking to you, let them.
If they are okay with never seeing you, let them.
If they are okay with always putting themselves first, let them.
If they are showing you who they are and not what you perceived them to be, let them.
If they want to follow the crowd, let them.
If they want to judge or misunderstand you, let them.
If they act like they can live without you, let them.
If they want to walk out of your life and leave, hold the door open, and let them.
Let them lose you. You were never theirs, because you were always your own. So let them.
Cassie Phillips
This is a big one for me too. Knowing stuff will work or get replaced easily did wonders for my mental health. It is still a process to not live with the “check engine light on” mentality but rather trying to soothe oneself by breathing and knowing that, for this ocassion, it can be handled… and still filling up my car’s tank with gas in case I get lost in the City.