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Cake day: June 4th, 2023

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  • All of your issues can be solved by a backup. My host went out of business. I set up a new server, pulled my backups, and was up and running in less than an hour.

    I’d recommend docker compose. Each service gets its own folder inside your docker folder. All volumes are a folder in the services folder. Each night, run a script that stops all of them, starts duplicati, backs up to a remote server or webdav share or whatever, and then starts them back up again. If you want to be extra safe, back up to two locations. It’s not that complicated if it’s just your own services.


  • There’s no forgetting where I have something hosted. If I ssh to service.domain.tld I’m on the right server. My services are all in docker compose. All in a ~/docker/service folder, that contains all the volumes for the service. If there’s anything that needed doing, like setting up a docker network or adding a user in the cli, I have a readme file in the service’s root directory. If I need to remember literally anything about the server or service, there’s an appropriately named text file in the directory I would be in when I need to remember it.

    If you just want a diagram or something, there are plenty of services online that will generate one in ASCII for you so you can make yourself a nice “network topology” readme to drop in your servers’ home directory.


  • Landlords are familiar with utility install people and how unpredictable they can be. Even if they get mad, this will put the blame squarely on someone else so it’s probably a good option for you. “I dunno why he put it there. You know how utility guys are. It’s the only place he’d put my hookup.”


  • constantokra@lemmy.onetoSelfhosted@lemmy.worldNetworking Dilemma
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    7 months ago

    Second this. Landlords don’t want their stuff screwed up by inexperienced tenants’ diy projects, and they don’t want to pay for something they think it’s unnecessary. I’d get an estimate for a pro to do it (could be a guy off Craigslist or whatever, just someone who does this for a living) and then just ask the landlord if they’d be alright with you paying to get it done. They’ll probably want to know exactly what they’re going to do, and they’ll likely say yes, especially since you say they already have coax running through the house.



  • I work in a technical field, and the amount of bad work I see is way higher than you’d think. There are companies without anyone competent to do what they claim to do. Astonishingly, they make money at it and frequently don’t get caught. Sometimes they have to hire someone like me to fix their bad work when they do cause themselves actual problems, but that’s much less expensive than hiring qualified people in the first place. That’s probably where we’re headed with ais, and honestly it won’t be much different than things are now, except for the horrible dystopian nature of replacing people with machines. As time goes on they’ll get fed the corrections competent people make to their output and the number of competent people necessary will shrink and shrink, till the work product is good enough that they don’t care to get it corrected. Then there won’t be anyone getting paid to do the job, and because of ais black box nature we will completely lose the knowledge to perform the job in the first place.




  • There’s a nuclear test site in Georgia where the us government did preliminary tests for a nuclear powered airplane. It was bat shit insane. It seems the idea was not to shield the reactor, but to only shield the crew, and rely on distance and speed to not irradiate basically everything else.

    To that end, they built a nuclear reactor that could be hoisted in and out of a hole in the ground so that it could be run unshielded above ground. They tested the effects on all sorts of materials, and a huge swath of surrounding woods, including all the creatures there, which promptly died.

    It’s now a recreational area, and considered generally safe, except for a few small, fenced off areas.

    So my point is, watch what you wish for.



  • Exactly. Even if you plan on eating, just the ability to stretch that for a couple more hours till everyone else isn’t hungry at the same time is huge. Even if people have no plans or reason to fast for health, as long as they can do it safely they should try, just for their own peace of mind.

    I was shocked when my doctor suggested intermittent fasting, but having done one meal a day for a while it was only a tiny bit more difficult when I did my 5 day fast. It’s just so freeing to realize that I can go for days without eating with basically no ill effects. It really does reinforce that, if you’re a bit overweight like I am, 3 meals a day, even if they’re healthy, is a luxury I don’t need. To day nothing of the horribly unhealthy food i’d like to be eating.

    Even more, it’s helped my relationship with food. I used to worry about the ‘healthy’ option that would still fill me up. In a restaurant that just doesn’t exist. Well, if there isn’t one, I just won’t eat. Or I’ll sit down to a 3000 calorie meal with zero guilt because i’ve either not eaten for long enough that it’s a reasonable intake, or I can just not eat later. It’s really taken a lot of food related stress out of my life. Of course, I see how that could be bad for people with certain types of relationships with food, but it’s helped me immensely.



  • Doctors will recommend fasting, or at least intermittent fasting, for a variety of conditions. Particulaly it helps you deal with insulin resistance, which isn’t just diabetes. It could be why you’re carrying a lot of weight, and it could also have to do with anxiety.

    ‘Diet’ and exercise don’t always work for everyone, or for all problems, and insisting that it does really damages the people who have legitimately put a lot of effort into both those things without seeing meaningful results. Not only do they not see benefits from their hard work, they also start to feel like they’re just not doing enough even if they are.

    You should really look into some of the actual science behind fasting, and also behind caloric reduction and exercise before you criticize it so dismissively.




  • There’s a lot of data that shows that restricting calories causes your metabolism to lower. Fasting basically causes your body to shift to using fat stores, so it still does have adequate fuel # and your metabolism doesn’t fall the same way. It also changes your insulin response, and insulin resistance is one of the reasons you put on weight to begin with. If you’re interested, Dr. Jason Fung has written a couple good books on.the subject. He’s also put out a bunch of YouTube videos on it.

    I’ve beef doing intermittent fasting for a while, and you do drop a good amount of weight very quickly. Most of it does stay off, but the idea is that you continue to fast periodically for weight management, typically limiting food intake to only a few hours daily.




  • I’m getting a bit concerned with logseq. It’s just kind of backwards to have a web app packaged as a desktop/android app that can be hosted on a server, but you can’t store your files there. I get that they want to monetize sync, but they’re kind of bending over backwards here to not have what’s inherently a pretty reasonable feature in a web based app, and it makes me concerned about what they’re going to do with the project in the future.