I had a similar experience, my trauma was from an extremely toxic relationship I was in. I was so sensitive that anything could make me snap.

A therapist helped me develop coping mechanisms which helped, but I was really only able to start recovering once I left the relationship. I felt like a totally new person after I got away from them.

I believe they were bought by someone and eventually implemented some questionable practices. I don’t remember the exact details, maybe someone else does.