I torrent a lot on Linux and use Qbittorrent. Surfshark has a great VPN on Linux.
If you want to get into it then Sonarr, Radarr, Prowlarr and nzb360 ($10) with Jellyfin is a great stack to manage your library but needs a bit of work to set up. You can then use the phone to download and search and watch it with an android TV app.
I had some issues setting it up with a ublue fedora immutable distro which are pretty non-existent on most standard distros.
Eating sugary stuff that sticks in your teeth continuously throughout the day is the worst possible you can do for the teeth.
Binge eating sweets is pretty bad for blood sugar.
So to balance it out eat a third after every meal for max health and enjoyment.