It’s basically a protection thing that some mobile devices and laptops do. Essentially if it booted before that it would probably immediately shut off right after it booted if power were disconnected. It charges to a point where power can be disconnected for a few minutes and you’ll be okay, then it boots
Hopefully the switch 2 has fast charging
Works from db0, congrats
Oh I didn’t mean larger like that, I meant width wise. Standard rack width is 19 inches so if it’s one of those specialty racks that’s narrower that thing I said about repurposing an old 1u/2u is pointless because it won’t fit. Doesn’t mean you can’t or shouldn’t use this rack, just that that idea is no good.
4u is fine unless you want to expand down the line. Networking gear and stuff. However if it’s a narrow rack I don’t think there will be much to put in it for those purposes? Depends on your goals. I have a larger rack but I also have my whole networking stack in it, switch, poe switch, ups, router, nas, etc.
I would consider posting on the unraid forums. There may be someone who has used similar hardware and can give guidance on how they approached the setup. The benefit of unraid is ultimately that the support community is very solid
How do you connect the drives? Looking at specs there’s only one sata port (which I don’t actually see anywhere, but it says it is there, although using it slows the second nvme lane)
USB connected drives in a raid array are not ideal. USB connectivity is not as solid as a direct sata connection and a drive suddenly disappearing from your area, especially parity, is quite a headache
No pci slot so you can’t add an hba for more sata lanes either. You could do one of those nvme to sata things but I’ve heard bad things about the reliability of those.
If it’s free though I def think it’s worth finding a way to make it work. The specs are more than enough for unraid and usually those tiny pcs are pretty power efficient, which is nice. But that’s the issue to work around, connecting the hard drives reliably.
WRT what to put them in it could be anything really. You could get a cheap broken 1 or 2u server case where someone’s pulled the motherboard and powersupply, rig something in there to hold them all. Should be more than enough space for 5 drives and will probably have cages for at least 2-3, maybe all 5 if you get lucky. Might even have hot swap ones. Dunno if this would fit though, that rack looks small and I couldn’t get the specs to load, is it full sized or a tiny one?
Could also see if there’s some kind of 3d print thing. There’s probably a 3d print thing to rack mount that mini pc.
He has a history that is highly suspect and it’s absolutely shocking he didn’t get blown up during the metoo era
When he had a practice he had a 19 year old patient. He allegedly molested this patient. He denies these claims. What is undeniably true is that he made this patient an intern at his practice
Because of his inappropriate hiring practices he was required by the licensing board to hire another psychologist to sit in on all of his sessions. This rendered his practice no longer financially viable
This article pushes back against some of the more sensationalized reporting of the time this blew up but (imo) it’s somewhat of an issue to do so. The issue being that a licensing board generally requires a substantial burden of proof even now to substantiate claims like sexual molestation of clients, especially so in 1988 Texas. What I’m saying here is that to the licensing board the sexual molestation claim was likely a “he said, she said” moment, where dr Phil steadfastly denied any wrongdoing and there was no evidence other than the woman’s testimony. Given that the board was probably reticent to issue discipline on this matter out of fear that it would result in legal response from dr phil, and somewhat understandably so as the justice system’s burden of proof for sexual assault victims is often quite high. Essentially if they had say, suspended or even stripped his license over this he could have had this action easily reversed and even sued for damages
This is almost certainly why the licensing board took the action they did. They 100% believed that girl. The requirement to have your sessions monitored by another professional is extremely severe and fairly unprecedented. It is their way of saying “we absolutely do not trust you at all, we know you are a scumbag, but legally we do not have the authority to revoke your ability to practice”. Ethics boards will do things like this: now you, at your expense, have to pay another professional to make sure you don’t groom any more women. And if you try to do so we will have testimony that you did. But most likely you will recognize that we don’t want you around anymore and give up (which he did, for a bit. He even let his license lapse. He is not licensed, to be clear. He has not been in some time). When you do his show you sign a contract saying you are receiving “advice” from some guy and not psychotherapy from a psychologist. I bet they do not make this clear to guests because they probably aren’t big on informed consent.
He found a loophole. Doctor is not a protected title. “Psychologist”, “professional counselor”, “lawyer”, “surgeon”, etc are legally protected titles. If you practice under these titles without the associated licensure and credentials you can go to jail. But if you’ve earned your doctorate and say “I have years of experience” you can do whatever. If Oprah props you up to a national stage that’s fine too, even if your style of “therapy” is not really therapy at all but really just confrontation and bullying. Also they obviously leave out he had to close his practice in disgrace.
That said, he was accused of changing in front of the girl often. And she was quoted as saying:
“He’d be running his hand up and down the inside of my thigh all the way up to my panties. He’d put his hands between my legs. He’d reach in my blouse and touch my breasts. He pulled my breasts out of my bra and kissed them.”
So yeah, real piece of shit and not just like “oh he rubbed her shoulders and made her uncomfortable”, though even that would be fucked up and gross. He genuinely sexually assaulted this girl
This is like, day 1 ethics for a therapist. Dual relationships. Clients are clients are clients. You don’t hang out with them, you don’t go to their birthday parties, you don’t friend them on social media, you certainly don’t hire them for a fucking job in your practice. This is in part so you can try to remain impartial as a clinician but mostly to protect clients as there is an inherent power imbalance in this relationship that can easily be taken advantage of (as seen here, plus he was like 38 when all this happened to the 19 year old girl so that power dynamic too)
scumbag
Is the windows side up to date? Most likely culprit would be a db mismatch if one side or the other is on a different version. Similarly, do you by chance have either side running a beta release? If you have plex pass you potentially have access to these
Shameless moment to plug the idea that you could consider migrating to Jellyfin if you can’t solve the issue
On device isn’t always ideal. I don’t use immich because i don’t have a large photo library. But I do use komga. Nextcloud can sort and manage epub/pdf like komga but as poVoq said, the specialized solution is superior
This point is where on device app is not the ideal situation, for me at least. These apps exist. Tachiyomi and the resultant forks can import a local library. And frankly even a somewhat massive local library can fit on a cheap SD card
The point of the server is portability. With this I have portability across my devices. My library, reading status, metadata, etc is available on all devices. I can read a book on my ereader, close it, the status is synced. I can pick up from my laptop and the same thing occurs. I can pick up from my phone, download the book to my device, and keep reading while I’m away from home. If I wanted to I could open remote access to my server and avoid the need for downloading the books but that’s a whole thing
I don’t think it would make sense to run a server solely for this but it’s a service that doesn’t take much in terms of resources and I read a lot.
oh duh
https://github.com/wasi-master/13ft/blob/main/docker-compose.yaml - this is the 12ft.io replacement i use. there are a few clones but this is the one I like, it’s real barebones and uses very little overhead
https://komga.org/ - komga library https://github.com/Snd-R/komf - komf - this isn’t strictly necessary but it fetches metadata for your komga library from sites like manga updates. can be a bit of a pain to configure https://github.com/Snd-R/komf-userscript - this is a tampermonkey script that makes komf MUCH easier to use https://github.com/dazedcat19/FMD2 - this is an app that rips manga from most of the “free manga” indexer sites like mangadex, bato, etc. docker and kubernetes version at https://github.com/ElryGH/docker-FMD2
you can read directly via komga web but frankly it kind of sucks for that. i prefer using an app. tachiyomi was the gold standard but companies threatened it and they stopped development. there are several forks now that are all good in various ways. i prefer mihon https://mihon.app/ but there are alternatives that have different feature sets
A clone of 12ft.io but the old version before they got into beef with the New York Times and kneecapped it. It doesn’t work on every single article with a paywall but it works on the overwhelming majority (including New York Times articles)
And it doesn’t really count because I knew I’d use it but komga+komf+fmd2. I list it though because I didn’t realize I’d use this stack so much. I can now read with my phone, my laptop, my ereader, etc. tachiyomi/mihon works, reading progress is synced, and I never have to visit one of those garbage manga aggregation sites ever again
This isn’t wrong, per say, but it’s an oversimplification of a complicated relationship
Cortisol can influence how sensitive the body is to oxytocin, for one. Similarly chronic stress can inhibit oxytocin release. Most people can recognize this effect: high stress scenarios lower the effect of all the stress remedies you’ve suggested. Doesn’t mean to not try them of course
The timing and context of cortisol release play an important role in whether it supports or hinders oxytocin’s effects. Short-term stress responses might be adaptive, while long-term chronic stress can be harmful to the body’s oxytocin system. As a result cortisol isn’t inherently “bad”. (This is aside from its role in metabolism, insulin response, circadian rhythms, etc)
Funny enough OxyContin actually causes a temporary increase in cortisol. Opioids cause a stress response, body reacts by stimulating the HPA axis, and cortisol is released. Though long term use lead to dysregulation in cortisol levels and eventually blunted or irregular cortisol levels. withdrawal leads to spikes, and both withdrawal and chronic use lead to difficulty managing stress as a result
The more you know
States with stop and identify laws Alabama: Police may demand identification Delaware: Police may demand identification Florida: Police may demand identification Illinois: Police may demand identification Kansas: Police may demand identification Missouri: Police may demand identification Nebraska: Police may demand identification New Hampshire: Police may demand identification New York: Police may demand identification North Dakota: Police may demand identification Rhode Island: Police may demand identification Utah: Police may demand identification Wisconsin: Police may demand identification
There has to be “reasonable suspicion” of a crime for this but again, all this potentially means is a crime occurred “nearby” and you “match the description (eg are black). Guaranteed the cop will be shielded in court 90% of the time
Further, other states cops can demand you identify yourself under the same circumstances although they can’t demand ID
This is sometimes factually incorrect. You are legally obligated to identify yourself in certain situations and refusal to do so will get you arrested. If a cop “suspects you of having committed a crime” in a state with a statute for stop and identify you legally have to do so. 23 states have these statutes. The statues vary a bit and generally require probable cause but the bar for that can be quite low (eg are you black and outside? Probable cause!)
And of course if you are operating a motor vehicle you are required to identify yourself when stopped
Blanket statements like yours are misleading and confusing. They lead to people getting seriously injured or even killed because they then believe that they truly can legally say absolutely nothing to cops ever with legal impunity, which is often not the case. Cops don’t respond well to people not following the rules correctly. The rules are confusing, likely intentionally
Fuck your car, the cops aren’t gonna find it. They’re there to write a police report so you can get an insurance claim.
The only way they recover your stolen car is if the person who stole it joyrides it and abandons it. Your neighbors testimony isn’t helpful in this scenario
If your car was desirable and actually stolen for parts or to be resold it’s long gone and the cops will do absolutely nothing
Similarly if your home was burglarized. Look at the statistics of solve rates for these crimes in your city. If they’re anything like mine they are shockingly low and the only reason they aren’t 0 is because of literal happenstance like the above scenario and not actual “detective work”
However, your neighbor opening their door for the cops does create a host of potential issues for your neighbor. Perhaps they have drug paraphernalia in plain sight in their living room? Now the cops have probable cause to search their home without a warrant because you think those noble officers are going to search high and low for your shitty car (they aren’t). Or they’re an illegal immigrant, the cops are racist, and see an in to send ins later that day. Or your neighbor is rude and standoffish, escalates things with the cop (who are known for their expert de escalation skills) and then ends up getting arrested for “obstruction”
Bad advice
Don’t talk to cops unless you are legally obligated to do so. Depending on the state you may have to identify yourself, and in some locations and contexts provide identification. You should know your local laws. In my state it is not required even if detained although in practice refusal to identify just means you aren’t going home for a looooong time. You do have to give your license if you’re stopped while driving, of course, but you do not have to answer any other questions other than signing the citation. The aclu has a website clearly outlining what you are required to do in each state including wallet sized cards with the information
Real police advice: if they’re giving you shit shut the fuck up. If they’re arresting you just go with it. You aren’t going to win. They’re going to call in 900 back up units and 2 helicopters with thermal imaging and a tank to track you because they’re basically an army now. The more you resist the more likely you die and become a sad headline that people post and forget about in 20 minutes. They aren’t trained to take you down safely. They aren’t trained to de escalate. They aren’t trained to control their anger. They will often get furious if you resist their authority and take out that aggression on you with extreme violence. They will slam you to the ground, choke you, punch you, beat you with their knock off tonfa, taze you repeatedly, and restrain you in ways that are dangerous and restrict your breathing. They will outright ignore you if you plead for help or become unresponsive. They will let you die, wait 5-10 minutes despite being on camera, then call for medical who will take another 10 minutes to respond to your long dead corpse that could’ve possibly been resuscitated 15 minutes ago if they hadn’t stood around doing nothing like ghouls. They have 0 serious repercussions for this behavior, at worst they’ll get shuffled around
Let them arrest you, shut the fuck up, and fight it in court. Unfortunately you will need resources to do this and pretty substantial ones. I just hired a lawyer to process documents for a subpoena against a client in my healthcare practice. It was a fairly simple case of document review and it cost $2300. Probably took him 45 minutes of actual work, if that. The system is unfair and rigged against you.
Real real police advice as a result: avoid them at all costs.
Note that you probably shouldn’t read this post if you have health anxiety
generally yes but not always. Don’t freak the fuck out without other symptoms. Something as simple as taking pepto bismol can make your stool very dark and it’s obviously benign in that case. Similarly red in your poop can be caused by dietary stuff, classic trigger is beets
Ideally you’d see a doctor just to be safe, especially if it occurs for more than a few days or if you also have other symptoms like dizziness, fatigue, etc.
if you have symptoms like tachycardia or weak heartbeat, pallor, hyperventilation, sweating, excessive fatigue/not alert, etc it’s in the medical emergency zone and you need an emergency room asap.